Sweet Apple and Oat Pancakes - Ready in 10 Minutes

Sweet Apple and Oat Pancakes - Ready in 10 Minutes

Ingredients (makes about 8 pancakes):

• 1 cup rolled oats
• 2 grated apples
• 2 eggs
• 1 teaspoon cinnamon
• 1 pinch of salt
• 1/2 teaspoon baking powder

Nutritional Information (per serving, 2 pancakes): ~180 kcal | 7g protein | 5g fat | 25g carbohydrates

Instructions:

Step 1: Prepare the ingredients

Grate the apples and measure the oats into a large bowl.

Step 2: Mix the batter

Add the eggs, cinnamon, salt, and baking powder to the oats and apples. Mix until you have a smooth batter.

Step 3: Heat the pan

Heat a non-stick pan over medium heat with a little cooking spray or butter. Step 4: Cook the pancakes

Pour portions of batter onto the pan to form pancakes. Cook for 2-3 minutes per side until golden brown and firm.

Prep time: 5 min | Cook time: 5 min | Total: 10 min

Tips:

Serve with plain yogurt or fresh fruit. Store in the refrigerator for up to 3 days or freeze for later.